40 hikes at age 40

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When Stephanie Manning decided to mark her 40th birthday by completing 40 hikes in one year, she was celebrating more than her age.

A few days earlier, Manning had begun to emerge from a deep, six-month postpartum depression. Embarking on a year of hikes, she said, helped her to overcome that and to reconnect with family members and friends in ways she had never expected.

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Washington Post, September 27, 2015

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