{"id":889,"date":"2015-09-28T17:49:35","date_gmt":"2015-09-28T17:49:35","guid":{"rendered":"http:\/\/notesnletters.com\/?p=889"},"modified":"2015-09-28T17:49:35","modified_gmt":"2015-09-28T17:49:35","slug":"40-hikes-at-age-40","status":"publish","type":"post","link":"https:\/\/notesnletters.com\/?p=889","title":{"rendered":"40 hikes at age 40"},"content":{"rendered":"<p><a href=\"http:\/\/notesnletters.com\/wp-content\/uploads\/2015\/09\/1021.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-890\" src=\"http:\/\/notesnletters.com\/wp-content\/uploads\/2015\/09\/1021-300x225.jpg\" alt=\"102\" width=\"300\" height=\"225\" srcset=\"https:\/\/notesnletters.com\/wp-content\/uploads\/2015\/09\/1021-300x225.jpg 300w, https:\/\/notesnletters.com\/wp-content\/uploads\/2015\/09\/1021-1024x768.jpg 1024w, https:\/\/notesnletters.com\/wp-content\/uploads\/2015\/09\/1021-624x468.jpg 624w\" sizes=\"auto, (max-width: 300px) 85vw, 300px\" \/><\/a><\/p>\n<p>When Stephanie Manning decided to mark her 40th birthday by <a href=\"https:\/\/www.washingtonpost.com\/local\/leesburg-woman-celebrates-turning-40-by-completing-40-hikes-in-one-year\/2015\/09\/25\/6765ce50-63a1-11e5-9757-e49273f05f65_story.html\" target=\"_blank\"><strong>completing 40 hikes in one year<\/strong><\/a>, she was celebrating more than her age.<\/p>\n<p>A few days earlier, Manning had begun to emerge from a deep, six-month postpartum depression. Embarking on a year of hikes, she said, helped her to overcome that and to reconnect with family members and friends in ways she had never expected.<\/p>\n<p><strong><a href=\"https:\/\/www.washingtonpost.com\/local\/leesburg-woman-celebrates-turning-40-by-completing-40-hikes-in-one-year\/2015\/09\/25\/6765ce50-63a1-11e5-9757-e49273f05f65_story.html\" target=\"_blank\">Read more&#8230;<\/a><\/strong><\/p>\n<p>Washington Post, September 27, 2015<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When Stephanie Manning decided to mark her 40th birthday by completing 40 hikes in one year, she was celebrating more than her age. A few days earlier, Manning had begun to emerge from a deep, six-month postpartum depression. Embarking on a year of hikes, she said, helped her to overcome that and to reconnect with &hellip; <a href=\"https:\/\/notesnletters.com\/?p=889\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;40 hikes at age 40&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[14,3,118,13],"class_list":["post-889","post","type-post","status-publish","format-standard","hentry","category-post","tag-leesburg","tag-loudoun-county","tag-mental-health","tag-recreation"],"_links":{"self":[{"href":"https:\/\/notesnletters.com\/index.php?rest_route=\/wp\/v2\/posts\/889","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/notesnletters.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/notesnletters.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/notesnletters.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/notesnletters.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=889"}],"version-history":[{"count":1,"href":"https:\/\/notesnletters.com\/index.php?rest_route=\/wp\/v2\/posts\/889\/revisions"}],"predecessor-version":[{"id":891,"href":"https:\/\/notesnletters.com\/index.php?rest_route=\/wp\/v2\/posts\/889\/revisions\/891"}],"wp:attachment":[{"href":"https:\/\/notesnletters.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=889"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/notesnletters.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=889"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/notesnletters.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=889"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}